Well, I love how the day that I post that I haven’t smoked more than ten in a day since starting the cutback… I smoked over ten cigarettes. Interestingly enough, it was a combo of a couple of my roadblocks – walking and drinking – that did me in.
However, I got back on track and have stayed under the half-pack threshold. This was a big week for me – I had to speak in twelve classes. That tends to make me go crazy, but I kept calm and under control. There was no running to the gas station for the emergency stress relief [I wouldn’t have had time to do that even if I wanted].
I’ve got one more week of bringing my lunchtime cigarettes. I’m going to give those up the first week of October. Things will probably start to get interesting.