The Starting Point

You’re probably wondering where I am in terms of my addiction. I currently smoke a little over a half-pack of cigarettes a day [FYI – there’s twenty in a pack]. I always shoot for ten or less, but that doesn’t happen all of the time.

I have one before I leave for work, one when I get to work, one mid-morning, two at lunch, one mid-afternoon, one leaving work and then three for when I’m home. Ten.

So I don’t consider myself a heavy smoker, but I’m also not one of those ‘smoke when I want to’ sort of people either. It’s definitely something that I crave, feel, need… but hopefully not for much longer.

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